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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Oct 27, 2022

Maybe you’re not as terrible as you think. Do you often explain away your achievements?

You got that new job by sheer luck…

Not sure how you won that award…Must have been a fluke!

See how everyone else is brilliant and accomplishes their dreams… and you’re just sucking at regular life?

STOP. Give yourself some...

Oct 20, 2022

How many times a day do you get stuck spinning in circles because you have no idea what to do next?

You know you have a lot to do, but you’re not sure what to do next. So your anxiety goes up, making it harder to figure out. Maybe you panic about how much you need to do (and nothing gets done during a panic...

Oct 13, 2022

You wake up in the morning and think, "Dang it! I wasn't gonna drink last night." Now you feel like crap and don't want to get out of bed.

A lot of us live in the middle ground: you wouldn't consider yourself an alcoholic, but you also aren't exactly happy with your relationship with alcohol. It’s an awkward place to...

Oct 6, 2022

As we enter ADHD Awareness Month, our theme is “Do Less to Lower Your Stress.” 

You have an overflowing plate as a mom with ADHD. How do you take things off your plate? *panic ensues*

Good question! I’m giving you permission to scrap some stuff and make your life easier today.  Tell me what you did to lighten your...