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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Jun 8, 2023

What does your ADHD look like?

Does it look like impulsiveness, hyperactivity and the irresistible urge to fidget – the signs we constantly hear about in men and boys? 

Or does it look more like forgetting to put on deodorant or brush your teeth, trouble keeping track of all your kid’s appointments, absent-mindedly...

Jun 1, 2023

Avoid religion and politics! 

While that’s usually great advice, today I’m not following it. 

Many mamas have asked me to do this episode for at least a year and I didn’t feel qualified. So I did what any good ADHD-er does, and procrastinated on this episode, ha! Until my conversation with Laura Matteson on...

May 25, 2023

Goldfish crackers are not lunch.

Are you only giving yourself the bare minimum leftovers of everything: scraps of time, energy and money?

Today, we're talking about something that most moms can relate to: mom guilt. We’ll give up anything and everything in order for our kids to have more.

We want to feel strong,...

May 18, 2023

Who’s in your support circle? 

Moms often put ourselves at the bottom of the list, including friendships and how we surround ourselves with support. 

Yet, you need support just as much as your children do. You need real-life connections. You deserve rest and down time. 

Cuz here’s the truth: we can’t regulate our...

May 11, 2023

When were you diagnosed with ADHD?

In honor of Mental Health Awareness Month, Dr. Dawn Kamilah Brown, “The MD with ADHD” joins us to share her advice on what to ask and disclose during your ADHD diagnosis appointment. She also explains what she wishes everyone knew about what’s next after leaving their ADHD...