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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Jan 13, 2022

Scatterbrained. Distracted. Overwhelmed. Drowning. No motivation.

I know why your day feels so chaotic and out of control as a mom with ADHD because I am a mom with ADHD.

As I reflected on the episodes we produced over the last two and a half years, I realized that some of the top-rated Motherhood in ADHD episodes...

Jan 6, 2022

"I'm a failure. People don't like me. I just keep screwing everything up!"

If any of those thoughts have crossed your mind and you are continually overcritical of yourself...this episode is for you. 

These types of thoughts happen to everyone (including our neurotypical friends). For those of us with ADHD,...

Dec 30, 2021

Do your feelings go from 0-100 in no time flat?

As we wrap up 2021, let's revisit a few of Motherhood in ADHD's top-rated episodes. Today's "Episode Encore" is all about understanding emotional regulation and how executive function plays a part in how people with ADHD manage their emotions.

Explaining ADHD WITHOUT...

Dec 16, 2021

Feeling stuck is temporary...when you have the right tools.

Understanding how YOUR brain actually works makes it easier to establish systems and create a plan that will work for YOUR brain. Plain and simple.

Simple...but not necessarily easy.

Let's just say ADHD and executive function aren't great friends.

What does...

Dec 14, 2021

Today is my 40th birthday! As I celebrate a new decade, I'm taking a moment to appreciate all of you, and say thank you for your support.

I want your 2022 to be start off with you feeling confident and capable about how you approach your day. As Annie Dillard says,

"How we spend our days is, of course, how we spend our...