Jan 13, 2022
Scatterbrained. Distracted. Overwhelmed. Drowning. No motivation.
I know why your day feels so chaotic and out of control as a mom with ADHD because I am a mom with ADHD.
As I reflected on the episodes we produced over the last two and a half years, I realized that some of the top-rated Motherhood in ADHD episodes...
Jan 6, 2022
"I'm a failure. People don't like me. I just keep screwing everything up!"
If any of those thoughts have crossed your mind and you are continually overcritical of yourself...this episode is for you.
These types of thoughts happen to everyone (including our neurotypical friends). For those of us with ADHD,...
Dec 30, 2021
As we wrap up 2021, let's revisit a few of Motherhood in ADHD's top-rated episodes. Today's "Episode Encore" is all about understanding emotional regulation and how executive function plays a part in how people with ADHD manage their emotions.
Explaining ADHD WITHOUT...
Dec 16, 2021
Understanding how YOUR brain actually works makes it easier to establish systems and create a plan that will work for YOUR brain. Plain and simple.
Simple...but not necessarily easy.
Let's just say ADHD and executive function aren't great friends.
Dec 14, 2021
Today is my 40th birthday! As I celebrate a new decade, I'm taking a moment to appreciate all of you, and say thank you for your support.
I want your 2022 to be start off with you feeling confident and capable about how you approach your day. As Annie Dillard says,