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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Jan 27, 2022

Where is 95% of serotonin is created? 

In YOUR GUT!

Clean gut + Good bacteria = MORE Seratonin AND a Happier Brain 

Our bodies are amazing and far more interconnected than we often realize.

Today's episode is part two of a fascinating conversation with naturopath, a mom of two, and a PMDD survivor, Heidi Hogarth.

Heidi...


E127: Feeling the Rage before your Period? Beyond PMS: Symptoms & Treatment for Premenstrual Dysphoric Disorder (PMDD)

Jan 20, 2022

When you've got PMS on steroids, the rage and depression are exponential.

Ever hear of pre-menstrual dysphoria disorder?

They call it PMDD for short, and it's a very real and serious hormonal disorder that affects up to 10% of women!

Symptoms include things mood swings (aka rage attacks), sadness, anxiety, hopelessness,...


Jan 20, 2022

When you've got PMS on steroids, the rage and depression are exponential.

Ever hear of pre-menstrual dysphoria disorder?

They call it PMDD for short, and it's a very real and serious hormonal disorder that affects up to 10% of women!

Symptoms include things mood swings (aka rage attacks), sadness, anxiety, hopelessness,...


Jan 13, 2022

Scatterbrained. Distracted. Overwhelmed. Drowning. No motivation.

I know why your day feels so chaotic and out of control as a mom with ADHD because I am a mom with ADHD.

As I reflected on the episodes we produced over the last two and a half years, I realized that some of the top-rated Motherhood in ADHD episodes...


Jan 6, 2022

"I'm a failure. People don't like me. I just keep screwing everything up!"

If any of those thoughts have crossed your mind and you are continually overcritical of yourself...this episode is for you. 

These types of thoughts happen to everyone (including our neurotypical friends). For those of us with ADHD,...