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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Aug 31, 2022

When was the last time you said something you wish you hadn’t? 

Your impulsive tendencies affect you in more ways than simply putting your foot in your mouth…again.

Even when it may seem impossible, you can build in the practice of slowing down. Why does this matter for busy ADHD brains? Let’s discuss why you...


Aug 29, 2022

What do women with ADHD need right now? Well, a lot of things, and community is high on the list. This episode amplifies and celebrates the trailblazing voices and experiences of women and female BIPOC individuals within our ADHD family.

In July, ADDA hosted the International Global Gathering conference to spark...


Aug 27, 2022

What do women with ADHD need right now? Well, a lot of things, and community is high on the list. This episode amplifies and celebrates the trailblazing voices and experiences of women and female BIPOC individuals within our ADHD family.

In July, ADDA hosted the International Global Gathering conference to spark...


Aug 18, 2022

Today I'm explaining what I do when I walk in the door after a long day.

Before the chaos really takes off, I take a few minutes to sort the clutter of backpacks, diaper bags, lunch boxes, and work bags and prepare for the next day. This gives me less to do before bed and keeps the to-do list short in the...


Aug 4, 2022

Transitions are rough for ADHD. 

Back to School season brings a mountain of new details to absorb, way too many forms to keep track of, and deadlines swarming like flies. 

So I created a Back To School preparedness list: let's turn the craziness into calm in August and September. When we have thought about how we can...