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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Nov 28, 2019

A little thank you note from me to you, sweet mama!

Find the info & items mentioned in my podcast here:
I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.

Nov 21, 2019

Why? Why do you have that goal? Why are you trying to make a change? ADHD often gets us stuck. We aren’t sure how to proceed. It’s overwhelming and overstimulating. Or we forget about our new goal and make the same impulsive/bad/unhelpful choice as last time, tossing our new goal into the black hole along with all...

Nov 14, 2019

Our brains do a great job of keeping us alive. Thanks, brain! But in our brain's wiring for survival and safety lurks a strong aversion to risk, new or scary things, and the unknown. This makes changing anything and everything feel like a Herculean effort. Before you get discouraged, listen up to how this made my...

Nov 7, 2019

Some of your thoughts are garbage and you need to let go of them right now. Not everything your brain thinks deserves your brain power! We talk Obsessive Compulsive Disorder (OCD), Intrusive Thoughts, and how we can mistakenly think we're taking control, when were actually giving our power over to our fear. Utilizing...