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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Dec 16, 2022

I hate goal trackers. They are sticker charts for grownups. (I also despise sticker charts.)

I’m not a New Year’s resolution person. I never stick with them. 

I’m annoyed by the New Year, New You messaging in January. Barf.

I am, however, big into Growth. Goals. Being the best version of you. 

Goal setting is...

Dec 8, 2022

We’re in the thick of the holidays and perhaps your sanity is already wavering.  School performances, shopping, baking, less sleep, unusual schedules, no routines, more asks… yikes!

We still have 2 more weeks to go!

In today’s episode, I’m sharing 4 ways to lower your stress and make the holidays enjoyable...

Dec 1, 2022

What’s the difference between an IEP and a 504 plan?

While many kids with ADHD do well in school, a much greater percentage struggle to excel.  The system is complicated and confusing. The first step is understanding what your options are. In public schools in the US, there are both 504 plans and IEPs (Individualized...