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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Jan 9, 2025

Meet my friend Danielle, host of the Failing Motherhood Podcast. In this episode, Danielle and I chat about the ups and downs of being a mom with ADHD.

Danielle shares: 

"You can't have ADHD! You have a master's degree!"

... and other misconceptions about ADHD.  Whether you've been diagnosed, related to the memes, or...


Jan 2, 2025

Every October, ADDA hosts TADD Talks, short podcasts shared by ADHD experts around the world. For this year’s ADHD Awareness Month, I shared about “ADHD Energy Management: End the Cycle of Burnout Crash After Frenetic Productivity.” 

I’m talking about 3 reasons we spin through the cycle of “getting a million...


Dec 19, 2024

We’re in the thick of the holidays and perhaps your sanity is already wavering.  School performances, shopping, baking, less sleep, unusual schedules, no routines, more asks… yikes!

We still have 2 more weeks to go!

In today’s episode, I’m sharing 4 ways to lower your stress and make the holidays enjoyable for...


Dec 12, 2024

How do you choose the perfect planner? The one that will solve all your ADHD woes…

In this episode, we’re discussing:

  • All the brands of planners I have tried (the list is long),

  • The two major mistakes people with ADHD make when choosing a planner,

  • How to differentiate between your calendar and to-do list for...


Nov 21, 2024

My 2024 word of the year was “Rest”. How did I do? Hmmm…

While this episode is a celebration of 250 podcast episodes and over a million downloads (what!?!), I'm also sharing how I navigated the hard stuff this year. And how I look at rest entirely differently now than in January.

Balancing the demands of...