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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Jun 13, 2024

Struggling with sleep at your house?  

Today’s guest is Heather Erickson of Sleep and Beyond Consulting. Heather is a sleep coach that helps parents support their children for better sleep. 

No matter if you have a big kid who fights sleep or you’re pregnant with your first nugget, Heather shares a ton of strategies...


Jun 6, 2024

Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do? 

Do you want to achieve a big goal but think it isn’t realistic right now?

What if you *never* get around to the big dreams you have? 

*cue PANIC*

When you’ve spent years feeling like you’re procrastinating, being lazy, and not...


May 30, 2024

How do you juggle growing professionally while also being a great mom and taking care of yourself? 

Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”. 

From discussing the struggles of balancing work...


May 23, 2024

When you feel like a BIG loser and failure…

Eryn asks for help: “I'm always disappointed in myself that when faced with one small obstacle, I give up and cave on everything I've worked so hard to build and then it takes me WEEKS just to summon the effort/courage to get back on track - whether with diet/exercise, my...


May 16, 2024

Recently, I discussed with 4 mom friends the point of Mother’s Day.

Spoiler Alert: We all had differing opinions and none of us do the same things on Mother’s Day.

While some dislike its baggage and some of us loved a day of being treated like a queen, we did agree that moms could all use a lot more care and rest.