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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Jun 27, 2024

Meet my friend Bethany Lovern, host of Breastfeeding Relief with Bethany.  In this episode, Bethany and I chat about struggles as a new mom, including breastfeeding, Postpartum Depression (PPD), Postpartum Anxiety (PPA), and Dysphoric Milk Ejection Reflex or D-MER.

Bethany shares:

In this episode, Patricia discusses how...

Jun 13, 2024

Struggling with sleep at your house?  

Today’s guest is Heather Erickson of Sleep and Beyond Consulting. Heather is a sleep coach that helps parents support their children for better sleep. 

No matter if you have a big kid who fights sleep or you’re pregnant with your first nugget, Heather shares a ton of strategies...

Jun 6, 2024

Are you feeling anxious or lazy cuz you’re avoiding tasks you need or want to do? 

Do you want to achieve a big goal but think it isn’t realistic right now?

What if you *never* get around to the big dreams you have? 

*cue PANIC*

When you’ve spent years feeling like you’re procrastinating, being lazy, and not...