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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Feb 6, 2025

You chose this person for a reason. You love them.

Aaaaand relationships are complicated. Sometimes you may not LIKE your partner as much as you love them.

Adding ADHD in the mix is more than another layer of complexity to your relationship, whether it affects you, your partner, or both.

As Valentine's Day...


Jan 30, 2025

I’m writing a book for moms with ADHD. Whoo-hoo!

First up, I want your input! What do you wish you had known years ago about having ADHD? What do you wish more people were talking about? Tell me what you want to read about: patriciasung.com/book

Are you interested in joining the beta reader team? Fill in the same form...


Jan 16, 2025

Meet my friend Laura, host of the ADHD Aha! Podcast by Understood.org. In this episode, Laura and I chat about managing emotions with ADHD - especially as a mom who yells a lot. 

Laura shares: 

Patricia Sung was diagnosed with ADHD in her first year of college. It wasn’t until she became a mother, and other people...


Jan 9, 2025

Meet my friend Danielle, host of the Failing Motherhood Podcast. In this episode, Danielle and I chat about the ups and downs of being a mom with ADHD.

Danielle shares: 

"You can't have ADHD! You have a master's degree!"

... and other misconceptions about ADHD.  Whether you've been diagnosed, related to the memes, or...


Jan 2, 2025

Every October, ADDA hosts TADD Talks, short podcasts shared by ADHD experts around the world. For this year’s ADHD Awareness Month, I shared about “ADHD Energy Management: End the Cycle of Burnout Crash After Frenetic Productivity.” 

I’m talking about 3 reasons we spin through the cycle of “getting a million...