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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Dec 16, 2022

I hate goal trackers. They are sticker charts for grownups. (I also despise sticker charts.)

I’m not a New Year’s resolution person. I never stick with them. 

I’m annoyed by the New Year, New You messaging in January. Barf.

I am, however, big into Growth. Goals. Being the best version of you. 

Goal setting is...

Dec 8, 2022

We’re in the thick of the holidays and perhaps your sanity is already wavering.  School performances, shopping, baking, less sleep, unusual schedules, no routines, more asks… yikes!

We still have 2 more weeks to go!

In today’s episode, I’m sharing 4 ways to lower your stress and make the holidays enjoyable...

Dec 1, 2022

What’s the difference between an IEP and a 504 plan?

While many kids with ADHD do well in school, a much greater percentage struggle to excel.  The system is complicated and confusing. The first step is understanding what your options are. In public schools in the US, there are both 504 plans and IEPs (Individualized...

Nov 24, 2022

Thank you, sweet mama!

In the US, it’s Thanksgiving today and I’m so thankful for you and this community.

And to say thank you, I’m sharing my Black Friday specials today. You can grab them through Cyber Monday with the coupon codes on my website.

If you’ve been thinking of joining me for a course, community, or...

Nov 17, 2022

When you have ADHD, you often know what you should do and why you should do it. And yet, you still don’t do it. Ugh.

This week on the podcast, I’m sharing a mini-series on Goal Setting with ADHD. But I’m not talking about the usual advice about consistency and breaking it down into steps. You’ve heard all that...