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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Dec 31, 2020

Is your house a Christmas hurricane and your mind a Holiday hangover? I'm sharing one baby step every day to exit the Christmas crazy and pull your home (and yourself) back together. Download the free checklist with one task (5-15 minutes) for every day.
 
I'm also posting 30-second videos on YouTube IG Reels Join...


Dec 3, 2020

It's my birthday month! As I round out my 30's, I'm taking a moment to appreciate all of you, and say thank you for your support. In case you haven't grabbed any of the free resources on my website - get your free stuff, mama! I want to help you start 2021 on a high note. Next year is going to be awesome, and I...


Nov 26, 2020

Do you often tell yourself you're a failure? Do you have trouble making friends or reading social cues? Do you view yourself with an overcritical eye, feeling like you keep screwing up over and over? Is pausing, stopping yourself, or assessing the situation a rare occurrence?

I can not explain what ADHD is without...


Nov 19, 2020

Do your feelings go from 0-100 in no time flat?
 
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. Our Emotional Regulation discussion includes sensory overload, fear, fight or flight, frustration, children pushing our buttons, anger,...


Nov 12, 2020

Does your energy level reside somewhere between zero and 500, sliding from one end of the spectrum to the other?
 
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. Our Energy Regulation discussion includes sleep, arousal, motivation, addiction,...