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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Dec 19, 2019

I believe perfectionism is an epidemic among ADHD women. Too many of us mastered this coping mechanism as young women in an effort to align the messages we received as girls with the reality inside our brains. And while it served us for a long a time, it doesn’t have to cripple us any longer. In the last episode,...


Dec 12, 2019

I'm here to practice what I preach, ADHD mama! So here's an imperfect episode to explain why I'm not going to publish an episode every single for the next few weeks. It's time to prioritize and practice being imperfect. 

Meet me over at www.motherhoodinadhd.com.

Find the info & items mentioned in my podcast here:


Dec 5, 2019

I believe perfectionism is an epidemic among ADHD women. Too many of us mastered this coping mechanism as young women in an effort to align the messages we received as girls with the reality inside our brains. And while it served us for a long a time, it doesn’t have to cripple us any longer. Let’s discuss how we...


Nov 28, 2019

A little thank you note from me to you, sweet mama!

Find the info & items mentioned in my podcast here: https://www.patriciasung.com/show-notes
 
I also put together a free list of my favorite resources for ADHD mamas; snag that there, too.


Nov 21, 2019

Why? Why do you have that goal? Why are you trying to make a change? ADHD often gets us stuck. We aren’t sure how to proceed. It’s overwhelming and overstimulating. Or we forget about our new goal and make the same impulsive/bad/unhelpful choice as last time, tossing our new goal into the black hole along with all...